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Individual Counseling

​Mind & Body Complete Wellness provides individual counseling services exclusively through telehealth. This convenient approach allows individuals to access professional support and quality mental health care from the comfort, privacy and convenience of their homes. ​

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Assessment 

As a new client of Mind & Body Complete Wellness, your therapeutic journey will begin with the completion of a standard intake questionnaire. This process provides provides valuable insight into your unique needs, concerns, strengths and goals, allowing me to gain a comprehensive understanding of your situation

Counseling Session Discussion

Treatment Planning

A comprehensive treatment plan is the foundation of your counseling journey, helping to identify your personal goals and the significance those goals hold in your life. Together, we will create an individualized plan that provides direction, structure, and support as you work toward meaningful growth and lasting change

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Clinical Focus

  • ​Anxiety

  • Bipolar Disorder

  • Co-Dependency 

  • Depression

  • Dual Diagnosis

  • Pregnancy, Prenatal & Postpartum

  • Substance Use

  • Suicidal Ideation

  • Women's Issues

Therapy session

Therapeutic Techniques 

  • CBT

  • DBT

  • ACT

  • Solutions Focused Therapy

  • Strength Based Therapy

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Cost of Service 

  • Initial Intake Therapy Session: $125

  • 1 Hour Follow-Up Session: $100

  • Not Paneled with Insurance-SELF PAY ONLY 

Female Patient

CALL TODAY TO SCHEDULE! 

Start your therapeutic journey with Mind & Body Complete Wellness 

Are You Ready To Start Your Journey?

Call/Email for a FREE15 minute consultation

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