Mind &Body Complete Wellness, LLC
Megan Swart, MSW, LSW, CPT
Counseling & Personal Training for Mental & Physical Health
About
Mind & Body Complete Wellness, LLC
Mind & Body Complete Wellness is the opportunity for individuals to address concerns with their mental health, physical health or both. We can accommodate the needs of any individual that is looking to make a change.
01.
Wanting to improve on your mental well being? As a new or established client, you're provided the experience of constructing an individualized treatment plan that's specific to your needs and goals.
02.
Wanting to improve on your physical well being but not sure how to begin? Are you wanting to lose weight, tone & build muscle or simply learn how to eat better? We can work together to customize a personal fitness plan that specifically fits your own fitness needs.
03.
When it comes to changing any behavior, there has to be motivation, education, goal-setting, adoption of new behaviors and adherence to a new lifestyle. Counseling compliments behavior change across several health and fitness areas, that include all health related lifestyle adjustments.